Strong friendships are important for both the body and mind. Friends can give different perspectives and advice to make healthier choices. That’s the Connect Effect.
Together, you and your friends form a network of care, kindness, and motivation, making all your mental health stronger.
But some of us struggle with making and keeping friends – and that’s totally normal.
Our partner Forward Together has videos, articles, and other resources created by youth for youth to help you create connection. Check out Forward Together’s website